Calgary Therapist for Anxiety, Chronic Stress & Nervous System Regulation
Compassionate therapist in Calgary for anxiety, somatic therapy, and nervous system support. In person and online in Alberta.
My Philosophy
I believe that people are not broken...they are adaptive. Our nervous system learned what it needed to in order to survive. With safety and support, our mind/body can learn something new. Change does not come from forcing insight from the outside, but rather having the tools, listening to the body, creating regulation, and allowing something new to emerge. When our system shifts, life does too. We do not just 'think' our way to a new way of being, we embody it.
Price List
Services
Online or in person 60 min Counselling
150 CAD
60 min therapy session
Online or in person 90 min Counselling
175 CAD
90 min therapy session
Online or in person 60 min Coaching Session
150 CAD
60 min coaching session
Online or in person 90 min Coaching session
175 CAD
90 min coaching session
Free 15 min phone consult
0
a phone consult to see if I am the right match for you.
Sliding Scale options available for those who need it, just ask!
'Intuitive Wellness'
“We know from experience and the growing body of supportive literature […] that the therapeutic relationship a counsellor forms with each client can be the most powerful tool for helping clients change.”
Cochran and Cochran, 2015
Why Private Pay
Stacey.Therapy is a private pay practice. This allows me to offer a more flexible and confidential experience for my clients.
Private pay means Therapists can set their own fees, rather than being restricted by insurance reimbursement, so my cost can often stay lower for clients compared to insurance based practices. Without insurance, therapists can work with clients more flexibly, not limited to a set amount of sessions, and not needing to pathologize for insurance. No cookie cutter approach, real individual needs are seen. Therapists aren’t required to share clinical notes or diagnoses with third parties, which protects client privacy.
For virtual sessions book online
In person sessions email info@staceytherapy.ca
Contact ME
Let's Connect!
Feel free to email me to set up a session. You can book online too!
(In person sessions need to be booked through phone or email as my in person times vary.)
Stacey.Therapy
403.333.8317 INFO@STACEYTHERAPY.CA Available in person NW Calgary, Alberta, Canada Available Online Virtual Sessions Anywhere!
Client Reviews that Inspire
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